Tag Archives: theory

Taoism and Addiction

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“As I am going to study philosophy next year, I often think of how religions and other theories of life might view addiction and recovery. Is it acceptable? Is there a reason? Is there a cure? To start my regime on educating myself with the various opinions I took a look at some articles. This one is written by Elizabeth Reninger from About.com and it gives some insight on addiction using the practice of Taoism. If your interested in “The Way” (as tao the ching is translated), or are even struggling finding your Higher Power, this article may shed some light on the matter. Keep in mind, Taoism is not a religion, its a philosophy, a “way” of life.” -Love and light, Robyn

taoism

Any kind of addictive behavior makes it really difficult to conserve our “qi” — to garner a beneficial surplus of life-force energy — for the simple reason that addictive behaviors, with their corresponding mental/emotional patterns, almost universally drain our qi.

Can Taoist practice help us unwind addictions?

I would say: yes! I’ve touched on this in my essay, Addiction, Habit & Ritual — making a distinction between, on the one hand, flowing with the (seemingly repeating) patterns of the Tao, in a way that is awake and responsive; and, on the other hand, becoming a slave to the unconscious impulsive dictates of an addiction.

On a very practical level, there are ear-acupuncture protocols (NADA and ACACD) which have been hugely beneficial — in conjunction with counseling, education and group support — in resolving addictions.

Here a recovering alcoholic, in expressing how, as an atheist, he was able to make 12-step programs work for him, articulates quite beautifully the process of realigning with the rhythms of the natural world, a quintessentially Taoist approach to sanity:

“But, you might ask, if there’s nothing there, no sentient god, how do you get restored to sanity? Again, simple. A tide lifts a boat without being asked and without being sentient. Meet the conditions: place a boat on a tidal body of water. Wait. Then it happens. Be open to understanding the principles that govern your world and do your best to act in harmony with them, do your best not to waste your energy in trying to change the things you cannot change, turn your efforts to identifying and changing the things that can be changed, and the tide will lift your boat. Simple, no?”

Aligning with the elemental wisdom and rhythms of the natural world can be hugely supportive in transforming addictive behavior and perception. In doing so, we establish a perspective or view that’s in alignment with reality, and supports spontaneously “right” — healthy and harmonious — action.

In Buddhist practice, a similar notion is spoken of in terms of Samma Ditthi or Right View. The Pali word Samma was, as I understand it, originally a musical term, and points to a kind of “right” that means “attuned” — in tune with the contexts unfolding in the present moment. It’s about becoming sensitive to our surroundings, and our relationship to them, in a way that allows us then to act skillfully — rather than out of unconscious (e.g. addictive) preconceptions.

Written by Elizabeth Reninger from About.com

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Chakras and Addiction

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“I absolutely love this article! Kelley Young, a writer for Mind Body Spirit Healing, gives an introduction to the theories of chakras in their basic form and goes on to describe their effects through substance abuse. I try to go a little more in depth, noting physical and mental correlation’s and how they effected us during our us and can aid us in recovery. We learn that all the 7 chakras can benefit a different part of our lives and are all equally important. We can easily incorporate these spiritual beliefs into our daily meditation and yoga routine. Each chakra holds a different association to the mind and body. Certain colours also stimulate these chakras, so even meditation on an object of this colour can enhance the energy flow. If you have any questions or comments, feel free to leave them below!” -Namaste, Robyn 

What role do Chakra’s play in addictions and behavioral health and how can we treat addictions and behavioral health issues by working with the body’s energy system? For starters lets look at what a “chakra” is. Wiki defines Chakras as follows, “Chakra is a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the subtle body of living beings.] The chakras are said to be “force centers” or whorls of energy permeating, from a point on the physical body, the layers of the subtle bodies in an ever-increasing fan-shaped formation. Rotating vortices of subtle matter, they are considered the focal points for the reception and transmission of energies.”

When these chakras are out of balance, either over or under active, or when they have built up toxins, the physical body will attempt to balance them through negative behavior patterns and addictions, by literally reaching out for some kind of fix. Each chakra relates to specific issues, and therefore specific addictions or behavioral patterns. By balancing each chakra and removing toxins that have built up in the energy patterns, it is possible to treat and overcome addictions and behavioral health issues Common treatments for addictions do not always entail spiritual healing, but only touch on aspects of spirituality for healing. For example, in a traditional addictions treatment program, there may be a specific group or topic of a group called something similar to spirituality for addictions. Perhaps this group would meet once per week and discuss the topic for about an hour or so. Then group parts ways and perhaps the addicted person may further discuss spirituality with an individual counselor or attend AA meetings, but that is different than actually changing the bodies energy system. With my chakra cleansing program the addicted individual is given the opportunity to heal on all levels, mind, body, and spirit in a private and safe setting. One on one energy work until balance in each chakra and the energy system as a whole is found. Removing blockages and toxins that deter healing on all three energy bodies..physical, etheric and astral… clearing what is unhealthy and replacing it with health. Health is energy with grace.

chakras

As I said above, each chakra relates to specific addictions and behavioral patterns. They are as follows:

Chakra 1 The Root Chakra: Related to heroin, cocaine, alcohol, milk, fat, meats. “Located at the base of the spine, it is a symbol of foundation. It is related to security, survival and potential. It governs sexuality and stability, giving us the ability to be sensual yet balanced which is something many of us have struggled with in and out of recovery. Weaknesses in the root chakra manifest in unbalanced sex life, overspending, cutting and overall health.”

Chakra 2 The Sacral Chakra: Gluten, wheat, starchy carbs, grain based alcohol, chocolate. “Located in the sacrum, it is associated to reproductive organs and sex hormones. Stimulation helps reproduction, creativity, joy and enthusiasm. Issues tend to be with relationships, violence, emotional needs including (but not limited to) pleasure. Excuses to use drugs often stem from these deficiencies.”

Chakra 3 The Solar Plexus Chakra: Cannabis, cocaine, caffeine, carbonated beverages, corn based alcohol, beer, corn processed sugars. “Located near the navel, this chakra plays a valuable role in digestion and adrenaline— both of which are highly effected by drug use by simply using and manipulating the way the body normally reacts while stable. Issues include personal power, fear, anxiety, self-identification and growth. With addiction, much of these emotional/mental formations are skewed and attempted to cover-up through use.”

Chakra 4 The Heart Chakra: Ecstasy, smoking, sugars and sweets, wine. “Located (obviously) at the heart, this chakra deals with circulation, the immune system and endocrine system. Emotional problems that arise have to do with compassion, tenderness, love for self and others, rejection and well-being. Many people that PTSD from relationships tend to have weak heart chakras. Also, after recovering from opiate or heroine use, that sugar craving can arise and effect the heart chakra in a negative way.”

Chakra 5 The Throat Chakra: Smoking, food in general. “Located at the throat, this chakra can effect the thyroid and is normally associated to compulsiveness. This relation can be found in the natural compulsive behaviour of using, shopping, overeating and even mania in people who are bipolar. Mentally it governs independence and thought.”

Chakra 6 The Third Eye Chakra: All mood-altering substances, chocolate, caffeine. “Located in the center between the brows, this chakra deals with the pineal gland and melatonin which regulates sleep. Physically, addicts normally struggle with sleeping problems with either lack or excess and bad dreams. Mentally it deals with visual consciousness, clarity and intuition, trust and inner guidance. Meditation on this chakra can raise awareness and bring a sense of ecstasy through heightened thoughts.”

Chakra 7 The Crown Chakra: All mind-altering substances. “Located at the top of the head, this chakra deals with the nervous system and the base of consciousness. It deals with the release of karma, spirituality, meditation, mental reactions, creative force and unity or oneness. This is especially important to open during meditation because it is what brings us closer to our higher power and gives us a sense of peace in an unaltered reality.”

You may have noticed that some of the addictions or behaviors are found in more than one chakra, so it is necessary to treat each chakra that the issue is found in. The Chakra cleansing program is for anyone who wants to overcome on not just a physical level but spiritual and emotional level as well. My personal opinion is that in traditional treatment centers, relapse is so common because only the physical and emotional bodies are being treated typically. So many issues and toxins literally get stuck in the individuals astral and etheric bodies where they “creep” back into the physical body which can then lead to relapse. The goal of this program is to offer an opportunity for holistic healing for the addicted person or for the person with negative thought or behavioral patterns.

Addictions Effect on the Liver Channel

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A lot of us learn that because of our use, we have damaged our body in sometimes irreparable ways. At times we have clenched over in pain, as though somebody was stabbing a sharp knife into our right side. What we don’t realize at first is that this pain is our liver trying to tell us something. And if we don’t stop using and keep ignoring these symptoms, it can lead to further problems such as Liver disease

Everyone pretty much knows that drugs and alcohol aren’t the best for the liver… Yet, we didn’t care. We seemed not to care about anything but our next fix. But now that we are working towards recovery, we can take time to repair our body, inside and out. While in time the liver does heal itself, by eating certain foods and modifying our diet, we can help accelerate the process. Below is a section from an article originally posted by the Huffington Post that lists the top 10 foods that help promote proper liver function.

Garlic:
Garlic helps your liver activate enzymes that can flush out toxins. It also has a high amount of allicin and selenium, two natural compounds that aid in liver cleansingsays holistic nutritionist Hermeet Suri.

Grapefruit:
Eating or drinking grapefruit juice can help your liver flush out carcinogens and toxins. This fruit is also high in both vitamin C and antioxidant properties.

Beets:
Beets are high in plant-flavonoids, which can improve the overall functions of your liver.

Leafy Greens:
Leafy greens like spinach and lettuce have the ability to neutralize metals, chemicals and pesticides that may be in our foods, and act as a protective mechanism for the liver, Suri says.

Green Tea:
Green tea is full of plant antioxidants known as catechins, which have been known to improve the functions of our liver.

Avocados:
Adding more avocados to your diet can help your body produce a type of antioxidant called glutathione, which is needed for our livers to filter out harmful materials, Suri says.

Crucferous Vegetables:
Cruciferous veggies like broccoli and Brussels sprouts also increase the amount of glucosinolate (organic compounds) in our bodies that helps create enzyme production for digestion, Suri says.

Lemons:
We all know citrus fruits like lemons are full of vitamin C, but lemons also help our bodies cleanse out toxic materials and aid the digestion process.

Turmeric:
Used as a spice, tumeric has been known to help our bodies digest fats and stimulate the production of bile. It can also act as a natural form of detox for your liver.

Walnuts:
Walnuts are also high in glutathione and omega-3 fatty acids, which help support our liver through its cleansing process.

According to traditional Chinese medicine theories (or TCM), diseases of the liver pose far more importance in the body than just digestive benefits. The liver channel that is used in acupuncture and acupressure reveals it self in the following line throughout the body:
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As you can see, it travels all the way up from the outer side of the big toe, to the inner shin, up the inner thigh, passes up the pelvis, surrounds points around the livers location, goes on the outside of the pectoral region and curves, making its way to a slight medial area on the neck. What this diagram does not show is its energy around the face which travels in the center of the checks, around the lips, then up to the direct middle of the eyes and to the crown of the head.

This meridian can reveal signs of liver deficiencies and manifest itself through pain throughout the line. Having pain in the inner ankle, difficulty abducting the legs or tenderness in the pectoral region are all physical signs. There are even mental signals that normally appear through ones outer expression and emotion that are associated with the liver meridian. With imbalances, people tend to feel hopeless, desperate and worthless because they cannot find meaning or purpose in everyday life. They may perceive a certain polluted path to be correct and blindly follow it. However, when health in the liver is restored, people are able to see clearer and pull themselves out of even the darkest places.

If you notice any of the symptoms in your life, you may want to consider the possibilities seeking alternative care. I highly recommend seeing a licensed acupuncturist  and/or an Asian Bodyworker who has knowledge in TCM theories. Don’t hesitate to ask questions and be involved in your treatment. Something I would make sure to ask is what you can do everyday (beside changing your diet) to help boost productivity in the liver channel like incorporating certain yoga poses to your practice.

If you have any questions for me, feel free to leave a comment below or message me on our Facebook page at http://www.Facebook.com/HippyHealing <