Tag Archives: indian

Take Three

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At the end of every week begins the torture that builds up in her head. It keeps her feeling as though she wants to crawl out of her skin. She can’t bare it. It is; unbearable.

After the past few days of throwing up after taking her medication because she was starving herself, she decided it was time to eat again. Maybe this time she won’t feel so agitated by the end of the week again. It’s something about all this focus on her addiction that gets her nerves high. Going to meetings before wasting time doing IOP homework, then working out and spending another three hours focusing on her addiction in IOP into the wee hours of the night at nine when she feels like she already should have been asleep. She spends about ten hours sleeping and according to her new sleeping cycle app on her phone, she sucks at it. Every night she wakes up at least three times, totally disrupting the nature of a good nights rest. But she doesn’t care, not today anyways. She skipped IOP yesterday due to taking her meds too early, causing her to feel extra agitated. She tried sleeping for an hour, got up and went to workout and got some groceries for her mom. By the time she came home she was able to sleep well, waking up bright and early just past five. This morning she felt really good for some reason. Thoughts of past adventures in India came into her head but only this time they didn’t leave her feeling hopeless and sad.

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She could clearly remember the first meal she had out in the town of Kannur which is located in the southern state of Kerala. She had been seated with another volunteer, Petra, and the coordinator of the program, Katja. Both of them were from Germany but for some reason there accents were incredibly comforting to her in this foreign land. She had ordered a tomato utapum; and maybe it was the fact that she hadn’t had pizza in years or the fact that the thing really did taste like pizza, but she was so incredibly pleased with what she had ordered. From that moment on she dropped all her notions of a Jain diet that she had adapted to while living in the states which included–or rather excluded just about every food out there– no meat, no animal bi-product and no root vegetables (because god forbid you harm an insect and kill the entire vegetable on its way out of the ground). She remembers convincing several of the students she had met later on her trip to go to this same restaurant to order tomato utapums. Only when they got there they weren’t serving them. Apparently its a morning thing… She laughed to herself. Those girls, Tamara from Israel and Reidin from Ireland, were her favorite people she had met at the Ayurvedic and Panchakarma school (ancient Indian medicine and massage). She was big into astrology at the time and they fit their signs perfectly; Scorpio and Taurus. She always found scorpios to adore her for some reason, then again, they kind of adore everyone… And she had left behind a Taurus back at home, Alyssa, who always offered her the best advise and motherly love; Reidin did the same. She remembered bringing them to a disco-like ice cream parlor after they had lunch and she ran into her temporary lover and his friends. She tried not to think of them. She held on to the moments laughing and gossiping with the other travelers, got up out of bed and headed to the freezer. She pulled out some frozen Indian food and popped it in the microwave. As she waited she flew in and out of the kitchen, pointing her toes as she walked like a ballerina. When the timer went off she bounced over and grabbed a fork. After she finished her breakfast she noticed her legs were tapping uncontrollably and the sun was still not out. So she grabbed her coat and bundled up. She figured the food was a little over 400 calories so if she walked about an hour she could burn it all off. So that’s what she did. Cramping up on her side and briskly walking to the park, up the creek and back into town. She was pleased with the sun rising at just the perfect time. She remembered how dark it was when she first stepped outside her door. She could actually see the Gemini constellation so clearly that it brought her back to India, which at the time of her stay, clearly displayed it too. It’s like I’m chasing my sign, she thought.

When she had fallen in psychosis for two months (one month in India and another back home in the States), she had taken her astrological sign too seriously. By this time she had just been diagnosed bipolar. At first she thought bipolar had something to do with the fact that she had been in a polar opposite country that had almost directly reverse coordinates. Then after she nixed that idea and realized it had to do with her personality, she told everyone it was simply because she had been a Gemini. She even had ideas of proving this to the psychiatrist. Of course, her psychiatrist thought this was a foolish, jotting it down on her notepad as another disillusion. She had a list of disillusions being compiled by her parents, friends from India and medical authorities. She was being called crazy and she hated this idea.

She sits here now in the coffee shop again, sucking on another coffee, reminiscing on those feeling of rage. She no longer feels that way about her condition. What everyone had been saying makes perfect sense now. She had been crazy. She accepts that. In fact, the thought almost excites her. What an unique story! What an interesting past! But I should be asking for mania anymore. I know it only leads to psychosis and that state is just down right embarrassing… She wonders what else she will do today. Maybe she will post this on her blog? She has a couple blogs going; one for her poetry which she never tags and is really just for her, and another that is surrounded on holistically healing addiction and co-occurring disorders/diseases which she promotes and regularly posts on. Surely drinking coffee and writing all day is a good option but really what she wants to do is visit all her friends before she leaves. In about a week she will be taking off to live in Florida with her mother. She is a little weary about the circumstances, seeing as her mom is not a recovering alcoholic, but she has faith that it will be a good fresh start for her. I guess I’m gonna miss these people places and things, she thinks. But she needs to change them, they only lead to no good. Though of course, as everyone says, a change in scene is not a change in character defects. And as a raging drug addict, she knows she wouldn’t have a hard time sniffing out drugs anywhere she if she so chooses. After all she managed to fall on them in an entirely different country. But that was a total coincidence! Regardless, it happened.

Okay, I have to admit it was maybe not the biggest coincidence. My ears did perk up at the mention of weed and certainly cocaine. Ranjit warned me too. He certainly warned me. But I couldn’t resist, I knew the feeling and I wanted it again. I did what I could to play dumb and innocent and my schemes had worked to get me what I wanted. She regretted her actions and her lies. But this was the way of the typical addict. A past she would have to live with and a future she will strive to correct.

She felt foolish for the way she had acted a few days ago. Staying up through the night and feeding off of artificial energy just to get a kick. It didn’t bring her out of depression. It actually flung her right back in. She figured a productive day consisted of eating properly, busying her mind, working out and going to bed relatively early. She was proud of the day so far. She felt comfortable at the quite coffee shop. Having finished her coffee she felt she would do a good job in the gym like the last time she was soaring high off life. Only she didn’t want to ruin her make-up… Today was unlike the other days because she had actually taken the effort to get dressed. The sun was out and shining, reflecting off of every possible surface outside causing her eyes to give off a pretty shade of blue. She looked at herself in the reflection of her screen. How strange it is to be trapped in this body? I wonder if other people hate this too? I’d like to be someone else for a change. Tough luck. Only death will come to prove another existence, if that even exists. Of course, by all rationality it does. People die all the time. But all of us in our singular realities may live forever. It’s completely possible. Of course it is. But here she goes again thinking such thoughts that are too deep for a lonely Friday afternoon. She might be better off finishing this and moving on to some other useless project…

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Breath Control by MC Yogi

Video

This is one of my favourite sounds to listen to when I feel the stress building and my temperature rising because it reminds me to BREATHE! Its such a simple song but the lyrics are exactly what you need in those times of high stress. Deep breathing is one the best known coping skills because its so simple and so effective. This song can help you focus on your breath, taking inhalations and exhalations to “just let it all go.”